Reviews
Reviews
The care given today was all about how to take my feelings from the bottom of my stomach and when they were sad happy or angry emotions. I could feel when the anxiety was hitting from. I have to know when the anxiety starts to get high I have to step back and relax then start again. the good thing is that I can have these emotions because they are all part of the anxiety process of realising I have to gain control and be stronger.
no comment
no comment
I feel like Mark really listens to me and helps me to understand my feelings.
Nice to talk
Learning about my feelings and breaking down patterns in my behaviours.
no comments
no comments
Talking to the lady got myself and my wife conversing and someone was listening.
Shared understanding and persistence in trying to help.